Personal training: personalised or small group fitness programme, diet and fitness assessment. Get the best out of yourself with help! What do you get during a personal training session?

  • Weight loss, body shaping, improving body composition (fat-to-muscle ratio)
  • improve strength and endurance
  • improve flexibility and flexibility
  • improve coordination, concentration
  • correct execution and improvement of exercises
  • learning basic exercises for each main muscle group
  • improving posture
  • fitness tests, measurements, remeasurement
  • nutrition advice
  • review of emotional eating, motivations, agenda planning, etc.
  • training and meal diary, booklet ADDITIONAL
  • 1 month online CLUB membership FREE


Personal training 1 session: 9.000 Ft

Personal training 5 sessions: 40.000 Ft

Personal training 10 sessions: 70.000 Ft

Personal training is currently available online or in the BLISS & BODY gym. If you come to the gym, you should also calculate the entrance fee (for the use of a beautiful gym + wellness.)

If you want to train in a small group, the same hourly rates apply (/max 4 people).


Blanka Hamori or 

Whatsup ot tel: 0036 20 235 9758 

Adress: Ó street 43-49 (City centre of Budapest, next to Oktogon)