Fitness
Personal training: personalised or small group fitness programme, diet and fitness assessment. Get the best out of yourself with help! What do you get during a personal training session?
- Weight loss, body shaping, improving body composition (fat-to-muscle ratio)
- improve strength and endurance
- improve flexibility and flexibility
- improve coordination, concentration
- correct execution and improvement of exercises
- learning basic exercises for each main muscle group
- improving posture
- fitness tests, measurements, remeasurement
- nutrition advice
- review of emotional eating, motivations, agenda planning, etc.
- training and meal diary, booklet ADDITIONAL
- 1 month online CLUB membership FREE
PRICES
Personal training 1 session: 9.000 Ft
Personal training 5 sessions: 40.000 Ft
Personal training 10 sessions: 70.000 Ft
Personal training is currently available online or in the BLISS & BODY gym. If you come to the gym, you should also calculate the entrance fee (for the use of a beautiful gym + wellness.)
If you want to train in a small group, the same hourly rates apply (/max 4 people).
MAKE AN APPOINTMENT
budapest.hb@gmail.com or info@hamoriblanka.hu
Whatsup ot tel: 0036 20 235 9758
Adress: Ó street 43-49 (City centre of Budapest, next to Oktogon)