Coaching
Coaching: a structured discussion to help you get the best out of yourself. In the coaching process, we focus on internal change: if you are stuck in an area of your life, if you feel you can't tackle a task on your own, coaching can help.
- reviewing roles, life areas, prioritising
- review / prioritise / (re)gain life goals and motivations
- reviewing goal-related obstacles, motivations, resources and gaps
- review conflicts, blockages, dilemmas
- creating a family-work balance
- developing physical and mental self-care
- building a positive self-image, increasing self-confidence
- harmonisation of motherhood and other female roles, sorting out programmes and patterns
- setting up daily schedules and other systems, improving concentration
- exercises, notes, tests, drawings, analyses
- coaching cards as a GIFT
- 1 month online CLUB membership GIFT
Lifestyle change, weight loss, emotional eating review, combined with fitness tools: PREMIUM PROGRAMME
PRICES:
Coaching 1 session: 12.000 Ft
Coaching 5 sessions: 55.000 Ft
Coaching 10 sessions: 99.000 Ft
Coaching 15 sessions: 130.000 Ft
In person in the 5th district in Budapest or online.
MAKE AN APPOINTMENT!
Blanka Hamori coach
Budapest Ó street 43-49. Bliss and Body Fitness
0036202359758
info@hamoriblanka.hu or budapest.hb@gmail.com