Coaching: a structured discussion to help you get the best out of yourself. In the coaching process, we focus on internal change: if you are stuck in an area of your life, if you feel you can't tackle a task on your own, coaching can help.

  • reviewing roles, life areas, prioritising
  • review / prioritise / (re)gain life goals and motivations
  • reviewing goal-related obstacles, motivations, resources and gaps
  • review conflicts, blockages, dilemmas
  • creating a family-work balance
  • developing physical and mental self-care
  • building a positive self-image, increasing self-confidence
  • harmonisation of motherhood and other female roles, sorting out programmes and patterns
  • setting up daily schedules and other systems, improving concentration
  • exercises, notes, tests, drawings, analyses
  • coaching cards as a GIFT
  • 1 month online CLUB membership GIFT

Lifestyle change, weight loss, emotional eating review, combined with fitness tools: PREMIUM PROGRAMME


Coaching 1 session: 12.000 Ft

Coaching 5 sessions: 55.000 Ft

Coaching 10 sessions: 99.000 Ft

Coaching 15 sessions: 130.000 Ft

In person in the 5th district in Budapest or online.


Blanka Hamori coach

Budapest Ó street 43-49. Bliss and Body Fitness

0036202359758 or