If you are looking for physical and mental health, attractiveness and harmony, you have come to the right place!
My Fitness & Balance Method is all about using the tools of fitness (workouts, diet planning, lifestyle club, nutritional supplements) and self-awareness and self-improvement together to achieve a more energetic, beautiful self! My programs, individual sessions and Online Club can help you do that. If you can't decide which path is best for you, write me an emailt with your questions. I look forward to welcoming you on your journey of change and development, which I will try to make easier with humour and interesting exercises! :)
Consultation, assessment (without programme)
Corporate well-being (for companies)
trainer and coach