Corporate wellbeing trips & programmes

Employee wellbeing is no longer an extra benefit — it is becoming one of the foundations of long-term business success. Our corporate wellbeing programs are designed to support a healthier, more balanced, energetic and conscious workplace culture.

Our team, Wellbeing Hungary, brings together professionals from a range of fields, including personal trainers, dietitians, coaches, psychologists, hiking guides and activity facilitators. This allows us to create complex, tailor-made programs rather than focusing on just one aspect of wellbeing.

1-Day General Wellbeing Workshop

A 6-hour workshop with several experts covering topics such as fitness and movement, nutrition, stress management, rest and recovery, and the different areas of life. The program can be fully customized to the needs of your team.

3-Day Wellbeing Workshop

A more comprehensive program including everything in the 1-day workshop, plus topics such as office exercises and posture improvement, breathing techniques, healthy recipes and practical tips, emotional eating, stress management, meditation and Systems Coaching exercises. The content and schedule can be tailored to your company's needs.

Sports Day or Health Day

An engaging 4–6-hour program combining group exercise, dietary advice, competitions, measurements and assessments, tastings, professional InBody body composition analysis and short educational sessions. The exact program can be customized according to your goals and team size.

InBody Body Composition Analysis & Consultation

We bring professional InBody body composition analysis equipment to your workplace, conduct individual measurements and help employees understand their results. The program can also include short educational presentations. Duration: 4–6 hours, depending on the number of participants

Office Exercise or Massage

A trainer or massage therapist comes to your workplace for one or more sessions. Exercise sessions can be individual or group-based, with flexible scheduling and the option to create a regular or package-based program.

Stress Management Program

A coach-led program focusing on stress management, different areas of life, practical exercises and techniques. Sessions can be organized individually or for groups and can be adapted to the needs of your employees.

Business Coaching, Life Coaching & Psychological Support

Individual or group sessions led by our coaching professionals, using a diverse range of coaching tools, including powerful questioning techniques, coaching cards, creative and drawing-based exercises and other reflective methods. Psychological support can also be provided by a qualified psychologist.

Hiking as a Team-Building Experience

A 4–6-hour guided hiking experience in the Budapest area, optionally including a traditional outdoor bacon-roasting experience, led by a professional hiking guide. The difficulty level, duration and program can be tailored to your team.

Health-Focused Team Building (or Domestic / International Trips)

We can organize one-day or multi-day team-building experiences, including city tours, wellness trips, hiking, outdoor cooking, cultural programs or even domestic and international travel. Our tourism experts take care of the organization, accommodation, meals, transportation and activities. 

The goal is not simply to complete a series of tasks, but to strengthen team cohesion, build connections and create shared experiences — while making sure the activities are healthy, inclusive and comfortable for everyone. Our programs can be tailored to your team's size, interests, fitness levels and preferences, so that everyone can participate and enjoy the experience.

Annual Wellbeing Program Planning

A complete 12-month wellbeing strategy tailored to your company and employees. The package includes three consultations and a complete annual wellbeing program plan. The price covers planning only; organization and implementation are quoted separately.

Our aim is not simply to offer occasional wellbeing activities, but to help companies build a consistent, sustainable wellbeing culture that supports employees throughout the year.